Why You SHould Be Taking Fish Oil Daily

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Fish oils contain the essential fatty acids called Omega-3’s.  They provide us with many health benefits, and just like the word essential implies, the body has to have them in order to sustain life.  Make certain that the Fish oils that you use are the highest quality or you miss out on all the benefits.  There are also vegetarian sources of Omega-3 fatty acid supplements available, such as Red Algae.  Most people in our society have an abundance of Omega-6 Fatty Acids in their diet. We do need Omega-6's at a 2:1 ratio to Omega-3’s, but we are completely out-of-whack in terms of proportion.  Most Americans consume Omega-6’s at a ratio of 6:1.

  • Health Benefits Include of quality Fish Oils include:
    • Necessary for Cardiovascular Health
    • Decrease HTN and Bad Cholesterol
    • Decrease Anxiety and Depression
    • Improve Brain Function/ Memory
    • Positive Effect on Eye Health
    • Can decrease symptoms of ADHD in Children
    • Fights Inflammation and Auto-Immune Conditions
    • Can Reduce Fat in the Liver
    • Great for Your Skin

We offer the highest-quality fish oil supplements on the market at Prana Chiropractic and Wellness Center, so join our family and swing by and order yours today.  We also provide specific nutritional testing to find which oil is best suited for you, in addition to other Essential Fatty acids your body might be in need of.  We strive to ensure that we provide you with gentle, safe, effective and top-notch holistic care! Feel free to contact us to learn more about the services we offer, and WHY we are different.

In Wellness and Love,
Dr. Chris

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