50 5k's in 50 Days Challenge

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Why You Should Avoid High Fructose Corn Syrup at ALL Costs!

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High Fructose Corn Syrup is a widely used sweetener that is a cheap alternative to table sugar.    It was developed in the 1970’s and began being used in the food industry across the board in the practically everything from crackers to soda by the 1980's.    If you have watched television in the last couple of years, you may have noticed commercials claiming that there is no difference between High Fructose Corn Syrup (HFCS) or what they call in the ads as “corn sugar” and cane sugar.    The reason for these advertisements stems from the surge of research and literature exposing many of dangers associated with the use of HFCS.    There is absolutely no truth to the advertisement's claims that the body does not know the difference between the two types of sugars.    While it is true that using any sugar in excess is detrimental to health (so in this way, I suppose there is one similarity) HFCS presents many unique dangers to consumer...
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The Health Benefits of Chia Seeds

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Why Do Spinal Problems Sometime Return After Treatment?

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